BOOTCAMP WORKOUTS ARE A GREAT WAY TO GET FIT AND HELP YOU STAY
FIT. EACH SESSION IS DESIGNED TO TEST YOUR AEROBIC FITNESS AND STRENGTH CAPABILITIES AND TO GET YOU TO PUSH
YOUR BODY TO THE MAX. YOU WILL BE MOTIVATED AND ENCOURAGED TO GIVE 100% EFFORT. BY DOING SO YOU WILL REACH
PEAK BODY CONDITION, LOSE WEIGHT,TONE UP FLABBY AREAS AND ACHIEVE A HIGH LEVEL OF FITNESS IN A SHORT SPACE OF TIME.
BOOTCAMP FITNESS SESSIONS EVERY MONDAY AND WEDNESDAY 6 30pm @ THE HERMITAGE
SCHOOL CHESTER-LE-STREET.
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BOOTCAMP FITNESS TRAINING IS A NO FRILLS WORKOUT, NO GIMMICKS, NO FANCY
EQUIPMENT. JUST TRAINING THAT GETS RESULTS!!
ARE YOU UP TO THE CHALLENGE?
The class is for people of all ages who
have the desire and commitment to improve their physical performance, fitness and health.
Your current level of fitness is not important but you will need motivation, determination
and commitment to achieve results.